It doesn’t seem sufficient enough to get therapy alone. You need to get educated about what’s coming up for you!
Sitting and talking about your issues helps to release and discover thoughts and beliefs that had been repressed. You may gain clarity around what’s really been bothering you, but for anyone who has ever gone to therapy, let me ask you a question – Did it help you to maintain lasting fulfillment?
From my own personal experiences, as well as those of my clients the answer is No!
See why getting educated is important and how it works… Take a look…
Depression is affecting an average of 19 million Americans today as noted by American Foundation for Suicide Prevention. Fortunately, recent studies have found that “maintaining a stable romantic relationship may be beneficial for their mental health” (Meyer & Paul, 2011).
Watch the video and share your comments below.
I invite you all to share your experiences, battles, and breakthrough with depression. I encourage those of you who have not found a good treatment to express you concerns here as well. We’re here as a community to accept and support one another, not judge.
Even if you disagree with my views, they are welcomed here so long that languaging is appropriate and non-offensive.
If you need help overcoming your depression, please contact me a.s.a.p at 661.524.6093 or email me at Info@HowardCramptonJr.com
Depression is nothing to let linger or go untreated. If your depression is life threatening call 911 immediately.
Meyer, D. & Paul, R. (2011, July). A Cross-National Examination of Marriage and Early Life Stressors as Correlates of Depression, Anxiety, and Stress. The Family Journal. 19(3). pp. 274-280
Here’s a topic that “Experts” supposedly recently “Shattered”. From my understanding was shattered long ago…
Help your partner feel more understood, appreciated and important. Feel confident about effectively communicating your needs while being open to empathically listening to your partners needs as well. Call for your complimentary 30 minute Inspiration Session at 661.524.6093 or email Support@HowardCramptonJr.com
Do you do everything for you partner and s/he doesn’t express appreciation or acknowledgment of your efforts?
In doing unto others as you want others to do unto you, have you ever considered that those “others” may not be fulfilled by the same things you are?
Learn how to give in ways that are aligned with your partners most valued needs, thus indirectly allowing your partner to feel understood, accepted, and creating that Oneness or Unity in your relationship/marriage. Increase the sense of Gratitude you both have for one another.
Watch the video and follow up with your complimentary 30 minute consultation to discover your world view (and theirs), and how you can better fulfill your partners needs!
Visit www.HowardCramotonJr.com for more information.
Call 661.524.6093 or email Info@HowardCramptonJr.com to schedule your consultation a.s.a.p.
Stephen Covey speaks of making withdraws and deposits into the emotional bank accounts of those to which we connect with – have relationships with. This concept helps to either build trust, or destroy it.
Here I discuss how we can make more deposits and how we may be unaware of the withdraws as well.
If you’d like to learn more about the relationships in your life and how to make more deposits email me for a complimentary consultation at info@HowardCramptonJr.com or call 661.524.6093
P.S. Please leave your comments below. Feel free to share how you make deposits into your relationships, and even share how you may have made withdraws in the past…