It doesn’t seem sufficient enough to get therapy alone. You need to get educated about what’s coming up for you!
Sitting and talking about your issues helps to release and discover thoughts and beliefs that had been repressed. You may gain clarity around what’s really been bothering you, but for anyone who has ever gone to therapy, let me ask you a question – Did it help you to maintain lasting fulfillment?
From my own personal experiences, as well as those of my clients the answer is No!
See why getting educated is important and how it works… Take a look…